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Kissing Has Numerous Health Benefits

  • There is some great news for those that like to get affectionate on Valentine’s Day.
  • Kissing has been proven to have many benefits to your mental and physical health.
  • Health benefits from kissing include reducing stress and anxiety by lowering cortisol levels and increasing serotonin levels.
  • Kissing can even burn calories! It can help you burn two to six calories every minute.
  • Not only can kissing make you happier, it is proven to lower your blood pressure by increasing your heart rate and dilating blood vessels.
  • Kissing can even benefit your teeth and build your immune system all thanks to swapping saliva.
  • How do you feel about kissing? What other benefits do you get from kissing? Are you more likely to go in for a smooch knowing the benefits?
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